Cognitive Behavioural Therapy & REBT


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Craniosacral Therapy

Craniosacral Therapy

Craniosacral therapy is a very gentle and deeply relaxing therapy. The body expresses itself through movement, this movement is free-flowing throughout the entire body. The practitioner uses specific hand positions  to locate  and tune into this rhythmic motion which can be palpated anywhere on the body.

The quality and amplitude of the this motion can indicate health, but it can also areas where the body may be holding restriction either structurally or mentally. Working with this rhythmic motion helps the body release restrictions and tensions wherever they are found in the body.

One of the benefits of Craniosacral therapy is that it helps the individual to completely relax, which has a calming effect throughout the body, especially the nervous system. This really helps the body to repair and realign itself.

The treatment usually lasts for one hour. Craniosacral therapy can be helpful for any conditions within the body since its primary aim is to restore balance in a safe and effective way.

Craniosacral Therapy and Babies


Communication can be expressed in many ways

Craniosacral therapy is particularly relevant to babies and children because of its noninvasive gentle approach, Babies respond well to this kind of touch, and this therapy has shown to be beneficial for helping symptoms associated with resolving many childhood conditions such as:

effects of a difficult birth
feeding difficulties
disturbed sleep
digestive disturbances
excessive crying


Babies have a sense of what is happening

Please feel free to contact me if you have any questions or queries regarding Craniosacral therapy treatment for babies or children.